General Questions
We offer personalized 1-on-1 training sessions, and comprehensive nutritional guidance. Our packages include 3, 4, and 5-day per week options depending on fitness level.
Getting started is easy! Simply select a membership package that best suites you & fill out the intake questions and I will personally put together the perfect training/nutritional plan that’s just for you.
The equipment needed varies based on your fitness goals. We can design workouts that use minimal equipment or make use of a fully equipped home gym. After your intake questions I will better know how to assist you!
Our online training is perfect for busy schedules and frequent travelers. Workouts can be done from anywhere, and we can adjust the timing to fit your availability. Consistency is key, and we’ll help you stay on track no matter where you are.
Payments are set up as recurring monthly charges. Once you select your membership plan, your payment will be automatically processed every month on the same date. This ensures continued access to your personalized training and support. You can manage or update your payment details directly through the website or reach out for assistance if needed. Payments are made through our secure online payment system. No Commitment, Cancel Anytime.
With 9+ years of experience, 5 nationally recognized certifications, and a passion for transforming lives, Coach RJ offers a unique blend of expertise and personalized attention. We focus on building healthier and stronger bodies from the inside out, including the mindset, ensuring long-lasting results.