Chase Your Change
$29.99
Description
Welcome! This isn’t just another fitness eBook that you’ll buy, skim through, and forget about. This eBook is your roadmap to becoming a beer version of yourself— both physically and mentally. I’m Coach RJ, and I’m fired up to lead you through this transformative journey.
Inside, you’ll discover some of the most efficient and effective workouts designed for busy lives. I know how hectic things can get, so I’ve created these exercises and rest times to ensure you get an intense, fat-burning workout without spending all day in the gym. The workouts are a powerful mix of complex bodyweight exercises, dumbbell routines, and resistance band training. Don’t worry—every exercise can be tailored to your fitness level, ensuring you get fantastic results no matter where you start.
1 review for Chase Your Change
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Mckenzie –
As a busy elementary school teacher and mom, finding time for myself has always been a struggle. But after I started working with Coach RJ once a week and using his Chase Your Change ebook for my solo workouts, I’ve seen a complete transformation. I’m 5 months in now and, I’ve lost 36 pounds!
What sets this ebook apart is how much detail it includes. It’s not just a list of exercises there are step-by-step instructions for each move, variations to match your fitness level, and even videos that explain the techniques. Plus, RJ includes tips on mindset and nutrition, which is something I never thought would have such a big impact. It’s like he’s guiding you through the process, even when you’re training on your own.
The Chase Your Change ebook gave me structure and a sense of accountability on the days I wasn’t training with RJ in person. I feel stronger, more energized, and much more confident both inside and outside the classroom. This isn’t just a fitness plan, it’s a lifestyle change, and I’m so glad I took that first step with RJ!
-McKenzie G, Birmingham, AL